stress & stress relief

shirt: ann taylor loft, sweater: thrifted, jeans: tj maxx, flats: nordstrom
i have been feeling a bit stressed recently. 
not sure what about specifically,
but the stress is stressful.
and it is making itself prominent on my skin – grrrr!
i thought i would share a few tips on how i relieve stress.
i would greatly appreciate hearing how you relieve stress, too!
take a deep breath.
spend time outside, go for a walk.
listen to music.
talk about it – whether to a friend, family member, or to myself.
try to maintain a positive attitude. 
take a trip to the gym. 
drink a cup of tea.
tell yourself it is okay.
what do you do when you feel stressed?
thank you for letting me vent 🙂
i feel better already!
xoxo.
*images found on google

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Comments

  1. You look so cute! I love that cardigan 🙂

    Going for a walk always helps me…or looking at recipes on tastespotting…haha food porn!

    xo
    Lizzie

    placeclevertitlehere.blogspot.com

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