i should preface this by stating that
i am happy, healthy, and eager to see what
this new decade (hello, 30!) has to offer.
i simply want to document the personal
goals i have set as a means of holding myself
1. exercise, exercise, exercise.
(and no, not extra fries, unfortunately.)
whether going for a walk, visiting the gym,
or running stairs, i am determined to
exercise five days a week. getting in 30
minutes of cardio is one of my favorite
ways to alleviate stress. while i don’t mind
going to the gym (i belong to a local
la fitness), i prefer to be active outdoors!
believe it or not, i greatly enjoy running
the stairs. seattle has several scenic staircases
worth visiting; my favorites include the
howe street stairs (capitol hill), thornton
creek water channel stairs (northgate, seattle),
the staircase over western avenue
leading into pike place market (downtown
seattle), and of course, the stairs featured
in today’s post on upper queen anne!
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